Health tools
Diet and cholesterol
By following a healthy diet, you can improve
your HDL and LDL cholesterol levels.
What your cholesterol numbers mean
Healthy cholesterol levels can help you
avoid heart attack and stroke.
Crib safety basics
Here are 10 things you can do to help
keep your baby safe in his or her crib.
Tools
- 5 foods that can cause drug interactions
- 5 steps to clean hands
- 6 ways to avoid cancer
- 7 great reasons to walk out your door
- 7 ways to reduce food waste at home
- 9 aging myths
- Alcohol and the body
- Anatomy of the back
- Anatomy of the heart
- Are you sabotaging your diet?
- Avoid holiday fires
- Avoiding illness at school
- Backpack basics
- Balance exercises
- Bathroom fall prevention
- Benefits of quitting smoking
- Bicycle safety tips
- Cancer by the numbers
- Cervical cancer prevention
- Choosing and storing fruit
- Cold or flu?
- Cold storage safety
- Colorectal cancer screening
- Cookout safety
- Crib safety basics
- Crutches 101
- Diabetes and the damage done
- Diabetes checkups and when to get them
- Diabetes myths
- Diabetes superfoods
- Diet and cholesterol
- Drinking to excess
- Egg safety
- Exercise facts and myths
- Exercise: Standing leg lifts
- Fire safety at home
- First aid essentials
- Fish and pregnancy
- Flu infection facts
- Foods to avoid during pregnancy
- Foot health problems
- Garden safety
- Getting ready for baby
- Health effects of hypertension
- Healthy shopping on a budget
- Heart attack symptoms
- Heart risks you can change
- Heartburn triggers
- How the flu spreads
- How to choose and store vegetables
- How to control asthma triggers
- How to keep bones healthy for life
- How to prevent low back pain
- How to read a supplement label
- How to remove a tick
- How to set up a sickroom
- How to shake the salt habit
- How to spot COPD flare-ups
- How to test your blood sugar
- How to use a peak flow meter
- Hydration facts
- Imaging and radiation facts and myths
- Know your fats
- Life expectancy at birth
- Making smart calorie cuts
- Migraine facts and myths
- Monitoring heart failure
- Opioid myths and facts
- Pick your produce
- Poison prevention
- Portion sizing
- Pregnancy and sleep problems
- Pregnancy: How baby develops
- Recipe makeover
- Say good night to screens for better sleep
- Screening tests
- Signs of lung disease
- Skin cancer signs
- Sleep needs
- Sleep safety for baby
- Smoking and the body
- Smoking in America
- Stress and the body
- Stroke warning signs
- Summer food safety on the go
- Sun safety
- Surprising and tasty sources of fiber
- The cost of dining out
- The sun and your skin
- The types of cholesterol
- This mold house
- Tip-over prevention
- Treating sports injuries
- Types of bariatric surgery
- Understanding herd immunity
- Using car seats safely
- Using heat and cold to ease arthritis pain
- Vaccines for kids: Infants through age 6
- Warning signs of heart failure
- What happens during an asthma attack
- What your cholesterol numbers mean
- What your pee color means
- What's in cigarette smoke?
- While you were sleeping
- Women and heart disease