Health tools
Exercise facts and myths
The latest activity guidelines make it clear
that we should move more, sit less.
Telehealth: Tips for a great video visit
In the age of the pandemic,
telehealth can be a great way
to visit your doctor.
Tools
- 5 steps to clean hands
- 6 ways to avoid cancer
- 7 great reasons to walk out your door
- 7 ways to reduce food waste at home
- 9 aging myths
- Alcohol and the body
- Anatomy of the back
- Anatomy of the heart
- Are you sabotaging your diet?
- Avoid holiday fires
- Avoiding illness at school
- Backpack basics
- Balance exercises
- Bathroom fall prevention
- Benefits of quitting smoking
- Bicycle safety tips
- Causes of neck pain
- Choosing and storing fruit
- Cold or flu?
- Cold storage safety
- Colorectal cancer screening
- Cookout safety
- COVID-19 do's and don'ts
- Crib safety basics
- Crutches 101
- Diabetes checkups and when to get them
- Diabetes myths
- Diabetes superfoods
- Diet and cholesterol
- Do's and don'ts of cloth face masks
- Drinking to excess
- Egg safety
- Exercise facts and myths
- Exercise: Standing leg lifts
- Fire safety at home
- First aid essentials. How to make a kit fit for first aid
- Fish and pregnancy
- Flu infection facts
- Foods to avoid during pregnancy
- Foot health problems
- Garden safety
- Getting ready for baby
- Healthy shopping on a budget
- Heart attack symptoms
- Heart risks you can change
- Heartburn triggers. Can you avoid the burn?
- How diabetes damages the body
- How high blood pressure damages the body
- How much activity do kids need?
- How the flu spreads
- How to choose and store vegetables
- How to control asthma triggers
- How to keep bones healthy for life
- How to prevent low back pain
- How to read a supplement label
- How to remove a tick
- How to set up a sickroom
- How to shake the salt habit
- How to spot COPD flare-ups
- How to test your blood sugar
- How to use a peak flow meter
- Imaging and radiation facts and myths
- Know your fats
- Life expectancy at birth
- Making smart calorie cuts
- Mammograms: Steps to success
- Migraine facts and myths
- Monitoring heart failure
- Myths and facts about COVID-19
- Opioid myths and facts
- Pick your produce
- Poison prevention
- Portion sizing
- Pregnancy and sleep problems
- Pregnancy: How baby develops
- Safety musts when giving medicine to babies
- Say good night to screens for better sleep
- Screening tests for men
- Screening tests for women
- Signs of lung disease
- Skin cancer signs
- Sleep needs
- Sleep safety for baby
- Smoking and the body
- Smoking in America
- Stress hurts: This is your body under pressure
- Stroke warning signs
- Summer food safety on the go
- Sun safety
- Surprising and tasty sources of fiber
- Telehealth: Tips for a great video visit
- The sun and your skin
- The types of cholesterol
- This mold house
- Tip-over prevention
- Treating sports injuries
- Types of bariatric surgery
- Understanding herd immunity
- Using car seats safely
- Warning signs of heart failure
- What happens during an asthma attack
- What vaccines does your child need?
- What your cholesterol numbers mean
- What your pee color means
- What's in cigarette smoke?
- While you were sleeping
- Why choose water
- Women and heart disease